World Mental Health Day is this Saturday, we’re recognising how much the people around us can influence how we feel at work.
It might be the colleague who notices when you’re quieter than usual, the person who makes you laugh on a difficult day or someone who makes you feel comfortable being yourself.
They might not even realise the difference they make.
We often talk about the big things when it comes to mental health, but I think the little things matter too.
And sometimes, being that person for someone else is more important than we realise.
